Habits make up the routines that determine how we spend our time; and time, of course, is life. Our life is measured by time – from the seemingly insignificant second to the quite noticeable minute, and the obvious hour. Just know that as time is ticking, so also life is going. What and how you …

Except it’s by choice and agreement, no lady wants to be in a ‘methuselah‘ relationship. That is, a long term relationship with no marriage in sight. Everything that has a beginning is usually expected to have an end. A relationship is just like a journey starting with love and with marriage as the destination. So you’ve …

It’s no longer news that the world is competitive. In fact, virtually every field is highly competitive and this is not changing anytime soon. Life will not give you what you deserve, only what you demand. So, if you’re willing to succeed, be ready to give it all it takes or else, you’ll be relegated …

Becoming a parent is a great thing, and a baby is one of life’s most precious gifts. While childbirth should be an adventurous and beautiful experience, the anticipated pain can cause great anxiety for pregnant women and their significant other.  However, with an epidural, labour can be painless. While some women opt for an epidural …

As humans, we form and maintain habits even without us knowing. Habits are actions we perform regularly, so regularly that we even do them without thinking about them because they’ve become part of us. For instance, eating. We put food in our mouth without thinking about it because we’ve always put foods in the mouth …