Trauma is tough. I’ll urge you to read the nine signs you are a traumatized woman if you haven’t. Trauma is like carrying a heavy backpack full of emotions, memories, and triggers that you didn’t sign up for. Healing is possible, though. It won’t happen overnight and won’t be easy, but you can work through …
Personal Development
Trauma. Trauma. Trauma. What comes to your mind when someone says, ”I’m traumatized?” Even though we make fun of Gen Zs for using the term ‘traumatized’ all too often, the reality is that trauma is a serious issue that affects millions of people worldwide. But what exactly is trauma? And how do you know if …
“You don’t have a soul. You are a soul. You have a body.” – C.S. Lewis Have you ever wondered what a soul is and what yours is like? I’ll tell you what a soul is in simple and easy-to-understand words. The soul is like the essence of a person, the invisible thread that ties …
“Money can’t buy happiness, but it’s a damn good down payment!” We live in uncertain times, where job stability and financial security are constantly under threat. The recent pandemic is a reminder of how quickly our lives can change and how important it is to be prepared for the unexpected. Honestly, saving money isn’t the …
Have you ever had a few drinks and suddenly felt the urge to contact someone either from your past or present? It’s easier than ever to do so, especially in today’s digital age, when reaching out to someone is just a click away. But before you go and hit send, take a moment to think …
I’m sure this is not the first time you’ve come across the phrase ”emotional intelligence”. Emotional intelligence has gained popularity in recent years, and for good reason. It refers to the ability to understand and manage one’s own emotions and those of others. E.I. is crucial for successfully navigating life and building strong, meaningful relationships. …
Disclaimer: This post was developed via a partnership with BetterHelp. For many people struggling with their physical or mental health, there comes a time when they feel tired and worn out from simply trying to make it through the day. Maybe their doctor’s orders haven’t been very helpful, or their medications don’t seem to be …