Getting over an ex is not an easy thing to do sometimes.
You may feel sad, angry, or even depressed.
However, the kind of negative emotions that come with getting over an ex who was mean to you is different.
This article will teach you how to treat an ex who treated you badly.
You may be overwhelmed with different emotions now and wondering how to get back at them.
Relax and keep reading.
How To Treat An Ex Who Treated You Badly
1) Get Over Them
You need to move on and get over your unpleasant ex.
This is the first step.
You must recognize the fact that this is a person who is not good to you and for you.
Remember their unpleasant actions to you and be determined to get over your ex.
While you should give yourself some time to sulk and hurt, do not let that linger because your ex is not worth the time and stress.
Start your healing process and ensure to heal genuinely.
2) Create Boundaries
The next thing you need to do if you are looking for the best ways to treat your ex your badly is to create boundaries from them.
Set limits and put systems in place that ensure that your ex no longer has unrestricted access to you.
This will show them that they no longer have any form of power over you and cannot come within your space.
Setting boundaries can look like blocking their phone numbers, changing the locks and keys to your house, and unfriending them on social media.
In extreme cases, setting boundaries can even involve getting a restraining order ensuring that they stay away from you.
To handle an ex who treated you badly, you have to show them that they can no longer walk into your life just any time and anyhow they please.
So, boundaries have to be put in place.
3. Be Happy
After coming out of a relationship where you were treated badly, it is very crucial that you begin to seek happiness for yourself.
Find ways to make yourself genuinely happy and get rid of all of the baggage and sadness that has been dumped into you.
Offload every negative emotion like sadness, depression, self-pity, and so on, and open up yourself to happiness, joy, and the beautiful things of life.
In trying to handle your ex, who treated you badly, you must be sure that you are first in a happy place.
Because trying to get back at them from a place of anger and vengefulness will only do a lot of harm and make you feel worse than you initially did.
They say happiness is the best revenge, and I agree.
Honestly, the best way to treat an ex who treated you badly is to be happy.
The goal of an ex who treated you badly is to make you miserable and bring you down, but your being happy shows that they have no power over you.
So, show yourself some love and be kind to yourself.
4. Look For Ways To Thrive
It is not enough to just be happy; you must find ways to blossom and thrive as well.
Get involved in exciting and happy activities.
Invest in yourself and become the best version of yourself.
Grow in your skill, your business, your career, your academics, your relationship with your family, and your other friends.
Ensure that you grab every opportunity available for you to try and flourish.
5. Be Formal And Strict
The best way to communicate with an ex who treated you badly is to be formal and strict with them.
If you must communicate with your ex at all, then you must be sure to do that in a very strict way.
Ensure that your words show how much they have lost power over you.
Speak with them like you are from the HR in their office.
Let your words be formal and straight to the point showing that there is no emotional link anymore.
If you are communicating via social media, avoid the use of emojis and stickers because that gives off a playful vibe.
6. Ignore Them Completely
It is even better to ignore your ex who treated you badly completely.
Speaking in a formal tone with them is useful if an important need arises for you to respond to them.
But the best thing to actually do is ignore them.
Do not respond to their WhatsApp messages, their text messages, or their calls.
Ensure that they know you are displeased with their actions and that you now prioritize yourself more.
Have a lot of self-respect, and stay away from them no matter how much you still have feelings for them.
7. Cut Them Off
Cutting off your ex completely is another option you may want to explore.
Depending on how toxic the relationship was and how badly they treated you, you may want to consider completely cutting them off for good.
This means cutting off every line of communication that they have with you and ensuring that they cannot contact you anymore.
This is way better than looking for ways to hurt them in return.
Cutting them off will help you heal and move on with your life.
At the end of the day, the priority is you.
Do not be so interested in what you can do to your ex that they become your focus.
The best way to get back at them is to find genuine happiness and cut them off.
Keep them away from your life because they do not deserve a space in it after the way they treated you.
In extreme cases where you were either defrauded or abused by your ex, you may want to consider suing them, but you have to be sure it is what you want to do and that you have sufficient evidence.