• Things you can do to get pregnant
    Pregnancy & Motherhood

    8 THINGS YOU CAN DO TO GET PREGNANT – BEFORE THE END OF 2019!

    1. Maintain an Ideal Weight Obesity can cause hormonal imbalance which disrupts ovulation and the menstrual cycle. Obese women take longer to conceive than women in the healthy weight range and when they do conceive, there is a high risk of miscarriage and premature birth. An ideal pre-pregnancy BMI is somewhere around 18.5 – 24.9. To be on the safe side, do regular moderate exercises and avoid too much junk foods. 2. Go for a Fertility Test Generally, for men, a semen analysis is conducted to ascertain the sperm count, motility and sperm morphology. These parameters need to be within normal range for a man to be able to impregnate…