Watching your marriage deteriorate to a point where you suspect that your husband regrets marrying you is a harrowing experience.
I mean, it’s normal for marriages to go through difficult seasons and for couples to experience unpleasant periods in their marital union.
But getting to a point of regret about one’s spousal decision is a dangerous level to get to.
Regret is a strong word and feeling so I would not recommend that you immediately say that’s what your husband feels just because your marriage is going through tough times.
What I can do is tell you a few signs that may indicate that he may not be pleased with his choice of marrying you, and you can take it from there.
9 Sad Signs Your Husband Regrets Marrying You
1. He withdraws emotionally
Emotional withdrawal happens most times when there’s an issue in a marriage, but sometimes, it can be a sign of something pretty serious.
It can be a sign that your husband regrets getting married to you if he withdraws emotionally from you, especially for an extended period, and shows no willingness to come back to you.
He distances himself, stops communicating his feelings and thoughts, and just wants to be on his own.
The normal date nights, hangouts, and just sitting home and having heartfelt conversations become a thing of the past.
This can be an indicator of dissatisfaction and regret.
Perhaps something has made him feel like you don’t get him, and he didn’t make a great choice with you, so he disconnects from you.
2. He’s overly critical
This is usually another way it manifests when a man regrets marrying his wife.
He becomes her greatest critic, and not in a good way.
He complains about her food: it’s too spicy today, not spicy enough tomorrow, and too soggy the day after that.
Even her breathing close to him almost becomes a challenge.
Men who constantly bicker with their wives at every given opportunity, criticizing them for different things, are not happy men.
Perhaps your husband has begun to do this: complaining about every single thing you do, even when you’re trying your best.
This can be a sign that he’s going through something and projecting it on you or that he’s not happy that he married you.
It is suggestive of underlying frustration and unhappiness in the marriage.
He acts like you’re the reason for his problems, and it’s making you frustrated.
Constant blaming and criticisms are usually a sign of regret and discontent.
Sometimes this situation may deteriorate to the point of verbal, emotional, or physical abuse or manipulation.
3. He’s miserable in the marriage
If you’re being honest with yourself, you can tell a happily married man from an unhappy one.
Even if your husband pretends to people outside that he’s happy in his marriage, when he comes home to you, you see through the lies and see his real state.
Does your husband seem happy that he married you, or is he always miserable about his marital status?
If he seems unhappy all the time, especially when it comes to you, it can indicate that he’s not happy with the choice he made with you.
Of course, this is not a pleasant thing for any wife to find out, but sometimes that’s just the reality.
He seems happy and bubbly everywhere until he’s talking about his marriage or coming home to you, and then he becomes a shadow of himself.
It’s obvious that his marriage does not bring him any joy whatsoever for whatever reason.
4. He stops showing interest
Ignoring your feelings, neglecting his part of the responsibilities in the home, not showing the least interest in conflict resolution, and making things work in the marriage.
All of these signs show that your husband has mentally checked out of his marriage with you, perhaps because he regrets his marriage decision.
When you talk to him, he barely listens or makes adjustments, and you have to remind me or even coerce him before he does stuff he’d easily do before, like taking out the trash and fixing the broken tap.
He no longer feels the need to stay committed and make things work because he’s not happy with you.
The thing about situations like this is that we have to take a close look at the specific marriage to know the source of these negative feelings.
It might be something you did, and it might have absolutely nothing to do with you.
I can’t say because I’m not in your marriage, but one thing I will say is that, if you’ve done right by him and he’s still acting this way then the last thing you need to do is heap the blame on yourself or become miserable because of his actions.
Don’t let his indifference make you depressed and dejected.
5. He says it
You’re both having a fight one day and he says “I regret getting married to you!”
Your heart would likely shatter in a million pieces, as the words replay in your head countless times.
You keep battling with different thoughts, wondering if he meant it or if he was just angry.
I may not be able to accurately answer that question but it is very unlikely for him to say that if he hasn’t thought about it.
Through verbal and nonverbal communication, your husband can let you know that he regrets marrying you.
For nonverbal communication, you should know your husband better than most people and be able to tell when his body language is negative.
For many men, this manifests as avoiding eye contact or body contact, sighing, acting uneasy and uncomfortable when they’re around their wives, and so on.
These body languages indicate regrets.
But your husband may not even leave it to you to figure out, he might actually voice it out.
Even though he does not clearly say that he regrets marrying you, he might constantly express regrets about the marriage.
Perhaps he voices out dissatisfaction about the marriage to you or other people.
It might be that he’s complaining to friends and family, always talking negatively about his marriage and expressing dissatisfaction, seeking validation or support.
His words make it clear that he’s not just feeling bad about a situation going on in the marriage, but he’s generally unhappily married and he regrets the whole decision of getting married.
6. He withdraws physically
Physical withdrawal can be another sign.
When he begins to intentionally stay away from you and would rather spend time at work, with friends, or engaging in hobbies than be with you.
And on the few occasions that he is at home, he doesn’t want to spend time with you.
Physical intimacy and affection begin to dwindle or even completely die off.
There’s no sex or cuddling anymore and when it happens, it is just to satisfy the body and not from a place of love or connection.
He also withdraws mentally refusing to have meaningful conversations and make long-term plans.
He doesn’t want to make serious decisions like decisions surrounding having children, having plans for those children, buying properties, and so on.
These signs can reveal that there are doubts and regrets somewhere.
7. He fantasizes about singleness 
I always like to say to myself, “May I never have a better yesterday”, because I believe that my life should progressively improve.
Even if I’m having it great now, my experience tomorrow should beat today’s happiness.
When someone begins to prefer their past to their present, it can signify that they are displeased with their current situation and wish they didn’t get into it.
If your husband fondly thinks and talks about the good old single days with much nostalgia, it’s possibly because he’d rather be there.
You may also find him advising other bachelors or people not to make the “mistake” he made by getting married.
All of a sudden, he becomes a philosopher, giving ill-informed advice about marriage to whoever cares to listen.
He may also become cynical about marriage generally, making it look like getting married is a terrible thing.
8. He starts philandering
The side chicks begin to show up.
In many cases, you can’t miss this sign, it always comes up.
There’s a chance that your husband has started reaching out to or reconnecting with ex-partners or old flames.
He’s now looking into other potential love interests and even getting involved with them.
He might also become secretive about his activities, finances, or communications, intentionally keeping information away from you.
Some men go as far as not making it a secret, they cheat openly and damn the consequences.
This can be a sign that he is seeking emotional fulfillment outside the marriage because he’s not getting it or doesn’t want it from the marriage anymore.
9. He starts engaging in destructive habits
When people regret decisions or feel like they want out of a situation they’re in, they act in different ways.
The things people do can sometimes be extreme and surprising.
One of the extremes is substance abuse.
If he’s becoming a junkie, doing crazy stuff, or even self-harming, you know that something is wrong.
It might or might not be linked to your marriage.
But if he’s expressed dissatisfaction in the past about the marriage, then his actions might be connected to the marriage.
He might be turning to these habits as a way to cope with marital displeasure, maybe because he has regrets and doesn’t know how to manage his unhappiness.
His actions can leave you confused, sad, frustrated, or equally miserable.
But letting that happen won’t help you.
When you observe any or all of these signs, although they can signify that your husband regrets marrying you, don’t conclude immediately, they can also be signs of other issues.
It’s a difficult place to be in but try to approach the situations with sensitivity and open communication.
Set out to understand the root causes and explore possible solutions with him in a way that doesn’t put you in harm’s way or affect your mental health.
The truth is that people sometimes regret getting married or their choice of spouse.
Some people come out of it, while others never.
The possibility of rebuilding a healthy marriage in such a situation depends on the willingness of both parties, especially the one nursing regrets to make things work again.