Marriage is a beautiful thing.
It’s made of love, trust, and a foundation for the rest of your life together.
But sometimes, after years of being in the same relationship—especially if you’ve got kids!—it can get a little stale.
It can be hard to keep the spark alive in the bedroom when you’ve been together for so long, especially if there are kids involved.
But don’t despair—you can still have fun!
There are many ways to make your marriage more exciting, including trying new things together as a couple.
Getting out of your comfort zone can help you feel like newlyweds again; here is how to spice up your marriage sexually:
How To Spice Up Your Marriage
16. Make sex a priority
Spending time together is an important part of building a relationship and keeping it healthy, but it’s easy to let it fall by the wayside when we get busy.
In order to keep sex at the core of your marriage, you need to make it a priority.
If possible, schedule time for it.
It’s not weird, trust me.
15. Get more comfortable with your body
One of the best ways to spice up intimacy in your marriage is to get more comfortable with your body.
You don’t have to be a fitness model or swimsuit model—you just have to be comfortable with yourself.
If you’re not, start small.
Go for a walk in the park or swim at the pool.
Do something that makes you feel good about yourself so that when you look in the mirror, you see someone who’s worth loving instead of someone who’s not good enough.
And once you feel good about yourself, it’ll be easier to know what feels good and what doesn’t—which means it’ll be easier for your partner to give you what feels good.
14. Spend time together
If you’re looking to spice up your marriage, there’s no better place to start than with the intimacy that already exists between you and your partner.
If you’re not sure what counts as “intimate,” it can be anything from giving a back rub or holding hands while walking down the street.
If you’ve got kids, this might mean putting them to bed early so that you can have some time alone together.
You might find that this constant reminder of how much you love each other will lead to even more intimacy throughout the rest of your week.
13. Spice up your day together with flirtatious texts or emails to build anticipation
There’s nothing like a little bit of anticipation to make a relationship feel fresh and new again.
Why not send your partner a flirtatious text or email to spice up their day?
Try something like: “I can’t wait to see you tonight.” Or “I’m thinking about all the things I want to do to you when I get home.”
If they’re at work, they’ll be counting down the minutes until they see you.
If they’re out with friends, they’ll be blushing like crazy as they try to hide their excitement from their friends.
When you flirt with your partner, it makes them think about you more often throughout the day—and even better than that, it makes them feel connected.
So next time you want to build some anticipation between you two, try sending an email or text.
12. Touch each other as often as possible
Touching is an important part of intimacy in marriage.
It’s easy to get so caught up in the daily grind that you forget to touch each other until when you want to get physically intimate.
So, one of the best ways to spice up your marriage is by touching each other throughout the day.
This doesn’t necessarily have to be sexual, but it can be.
It can be as simple as holding hands while you walk through the grocery store, squeezing their shoulder when they’re sitting across from you at dinner, or giving your spouse a quick kiss when you pass by in the kitchen or living room.
These little gestures can help keep your relationship fresh and exciting.
11. Be spontaneous and get in the mood
You know what they say: the best things in life are unexpected.
Being spontaneous is one of the best ways to keep your marriage fresh and exciting because it keeps you on your toes and ensures that you’re both in the mood for each other.
To get in the mood, think about what would make this moment special for both of you—whether that means laying out rose petals on the bed or doing something totally weird and unexpected.
The more effort you put into this, the more likely it will be that your spouse will want to jump into bed with you.
10. Compliment each other
Give your partner a compliment every day.
When you say something nice about your spouse, they feel good—but they also feel like they’re part of something special.
And that feeling makes them want to be with you even more—and do more things with you and for you.
It doesn’t have to be anything big, but it can be something as simple as, “I love the way you look in that shirt.” Or “I really appreciate how much time you spend with me.”
It’s easy to get caught up in life’s day-to-day hustle and bustle, so don’t forget to stop and say nice things out loud.
Compliments make us feel more confident and connected to our partners, making a marriage better.
9. Explore new places in your home
While the bedroom is the primary place where couples get intimate, it’s not the only place.
To spice up your marriage, explore other places in your home where you can make love, e.g., the kitchen, bathroom, dining table, etc.
Just ensure there is enough safety and privacy, especially if you have kids in the house.
8. Play with power dynamics
One of the best ways to spice up intimacy in your marriage is by playing with power dynamics.
Power dynamics are a way of expressing authority over your partner, either through physical or psychological means.
For example, you might want to try spanking your partner to show them who’s boss.
Or maybe you want to use your words and wit to make them feel like they have no choice but to follow your lead.
You can also play with power dynamics by taking on roles that give one person more authority than the other—like pretending that you’re a teacher and your spouse is a student or vice versa.
Getting into characters can be a way to escape the reality of life and have fun with your partner.
7. Experiment with toys and games
In order to spice up the intimacy in your marriage, you can experiment with toys and games if you and your partner agree to use them.
It is important to feel comfortable in your relationship so that you can try new things.
This can be done by using a different toy for each other or taking turns pleasuring one another.
You might also consider role-playing as a way to try something new.
A good place to start is by playing doctor or nurse, which can be fun for both of you.
You can also try playing dress-up as someone else, such as a police officer or flight attendant.
This could lead to some interesting stories after the games are over.
6. Try something new in bed
It doesn’t have to be anything crazy or over-the-top, either.
Maybe try out a new position or location, or bring in some toys you’ve never used.
It’s all about trying something new that helps bring some excitement back into your marriage—and having fun with each other while you’re at it.
Just be open-minded.
5. Never stop flirting with each other
It’s easy to fall into a routine, but that doesn’t mean you need to do it.
Flirting doesn’t have to be about sex or romance—it’s about being playful and engaging with each other in a way that makes you feel like you’re on a date again.
It’s about making each other laugh and creating space for fun and silliness in your relationship.
There are lots of different ways to flirt, but here are some ideas:
-Send your spouse a flirty text message when they least expect it.
-Look at them with bedroom eyes while you’re out together in public.
-Initiate a quick makeout session at home or at work when you know there’s no time for anything else but each other.
4. Vocalize what you like
It’s so easy to forget, but telling your partner what turns you on is one of the best things you can do for your relationship.
And it doesn’t have to be a big production—just a short sentence such as:
“I like it when you do that.”
“That feels good.”
“I love it when you kiss me like that.”
“You look so hot right now.”
3. Take a bath together
One of the best ways to spice up your relationship is to take a bath together.
Baths are a great way to get some alone time, but they can also be an excellent opportunity for intimacy and connection.
They’re relaxing and meditative, meaning you’ll feel more connected after you’ve taken one together.
You can talk about what’s going on in your life or simply relax in silence together—whatever works for you.
2. Plan a sex date night once a week or at least once a month
It’s easy to get caught up in the day-to-day and forget about the sex in your marriage.
But the fact is that intimacy is an important part of any relationship, and it’s something you shouldn’t take for granted.
So, it’s a good idea to plan a sex date night at least once a week, or even once a month, if that works best for you.
That way, you can set aside some time just for each other—and make sure not to let anything else get in the way.
1. Plan a weekend away together
If you feel your marriage has lost its spark, try planning a weekend away together.
It doesn’t have to be anything fancy—you don’t need to go on a trip to Paris or buy a new house.
It’s about spending some time getting away from the daily grind and the kids and reconnecting with each other.
I’m sure you found these tips helpful on how to spice up your marriage.
Go on and have fun!