Skip to Content

“I Resent My Wife For Not Working” – How To Handle Difficult Unpleasant Emotions Towards Your Spouse

“I Resent My Wife For Not Working” – How To Handle Difficult Unpleasant Emotions Towards Your Spouse

Sharing is caring!

“I resent my wife for not working. She doesn’t have a job, and it’s killing me… “

Resentment is too strong a feeling to have towards anyone, especially your spouse.

If you have been experiencing feelings of resentment towards your wife because she does not work, that is a pretty serious issue, and it needs to be resolved.

Many things may be responsible for how you feel, and we’ll explore them first before looking into the solution.

“I Resent My Wife For Not Working”: 8 Reasons You Resent Her

1. Your wife is not understanding

i resent my wife for not working

The strong, unpleasant feelings you have may not solely be because your wife doesn’t work.

It may also be her attitude.

If your wife does not show you a good level of support, consideration, and understanding, it may create unpleasant feelings in you towards her.

There are diverse ways your wife may be doing this;

Maybe she is making excess material demands or not considering your time as the working spouse.

It could also be that her attitude towards household and parenting roles is not encouraging, as she’s not contributing as she should.

Whatever it is, if you feel overwhelmed or discouraged due to your wife’s behavior, it may build up unpleasant feelings.

2. You’re financially over-burdened

i resent my wife for not working

A very likely reason for your feelings is excess financial burden.

If your wife is not working, it simply means that the responsibility for financing the home falls on you alone automatically.

This may not be a huge challenge if your earning capacity is high and you can handle everything your family needs.

But if that is not the case and your needs are beginning to rise above your income, you may feel overwhelmed.

This feeling of being overwhelmed can make you angry at your spouse because if she were contributing to the finances, you probably wouldn’t have to be in such a difficult position.

You may also begin to feel cheated, perceiving inequality in terms of your contribution to the marriage.

Even if your wife is handling every other non-finance-related issue in the house (which can be a lot),

You may resent her if you still believe what she’s handling is not commensurate with what you bring to the table.

3. There are other issues

i resent my wife for not working

Underlying issues may be responsible for how you feel.

Certain things may trigger what we already feel, not the reason itself.

Your unpleasant feelings towards your wife may stem from unresolved issues, persistent disagreements, or a grudge you hold against her concerning something completely different.

Her lack of work may be the perfect excuse for venting your anger or expressing your unresolved feelings.

4. Societal expectations

I know you’re a man and may not want to admit this, but the mindset of your society or region influences you more than you know.

If the people around you seem to think that a woman working outside the home is right, you may think so too.

These expectations from our social and cultural context can influence our thinking and expectations more than we know.

Just like some traditions believe that women shouldn’t work, there are other cultures or civilizations where women working is considered ideal.

5. Conflicting expectations and values

If you and your wife disagree, many issues are bound to arise, and this is just one of them.

A lack of understanding between you both or a clash of values and expectations can lead to you harboring ill feelings.

If your perspective is not well understood by her or hers by you, it will lead to conflict.

And if her vision for her life differs from yours, there is bound to be dissatisfaction.

She may be okay with not working and expect you to agree, but you may have other ideas, which can lead to tension.

This divergence in values and expectations regarding work and financial independence can lead to conflicts and, ultimately, feelings of resentment.

6. Economic hardship

i resent my wife for not working

You may have been fine with the arrangement until things started getting hard.

If your family suddenly starts to face financial hardship, it can put you under much pressure.

You may transfer this pressure to your wife and expect her to contribute to alleviating your family’s financial issues.

The economic hardship may be in your family or on you.

Maybe the unavailability of sufficient funds is hampering some of your plans and keeping you from accomplishing your aspirations and goals.

You might begin to resent your wife and see her as an enemy of your progress.

7. Comparison

I recently noticed that you can have something beautiful that works perfectly and not have an issue with it until you compare it to someone else’s.

Comparison, many times, leads to a feeling of dissatisfaction and frustration.

Your family dynamics with your wife not working may have been okay with you for a long time until you compared it to your friend’s marriage.

Maybe both partners are working in their case, and it seems to bring them a lot of progress.

So it created a feeling of dissatisfaction and frustration in you, making you resent your wife for not working.

Even if your wife has valid reasons for not working and you both agreed to it, the recent comparison will erase it all from your mind and make you place fresh demands on your wife.

This is why it is commonly said that “Comparison is the thief of joy.”

Don’t get me wrong, there is absolutely nothing wrong with learning from other people’s marriages and improving yours.

But it is also important to understand that every marriage is different, and what works for one may not work for another as dynamics, plans, and goals differ.

Holding your wife by the standards of another man is not only unfair, it is also unwise.

8. Mindset and exposure difference

i resent my wife for not working

Working outside your home will likely expose you to many people, knowledge, and experiences your wife obviously cannot access.

As time passes, your mental growth may begin to divide you both, especially if your wife does not explore other methods of exposure, like reading books and meeting people.

You may begin to find it difficult to relate with her because she just won’t understand you many times.

This can make you feel frustrated and maybe even irritated by her, building resentment.

“I Resent My Wife For Not Working”: 4 Solutions To It

1. Process your feelings

Resentment is too strong a feeling to have for your spouse, especially over an issue like not working.

Once you notice this feeling, it is important for you to self-assess and evaluate what you feel.

What is the reason for this feeling, and what’s the best way to approach it?

Before bringing it up with her, ensure you have a grasp of it yourself and understand what exactly you feel.

2. Be considerate

Try to see from your wife’s perspective.

Do not be consumed in your feelings and let them blind you so much that you don’t see anything else.

Maybe she’s trying to get a job.

Or maybe she’s burdened with house chores.

Marriage requires a lot of kindness and understanding.

If your wife is battling with something that is affecting her ability to work, it is only fair that you understand and support her.

If she has to take care of the kids, has some health challenges, or even lacks the proper qualifications to get a suitable job, you must understand.

3. Talk about it

Keeping feelings of resentment and not discussing them only makes them grow bigger.

Initiate a conversation with your wife about the situation of things and how you feel about it.

Be calm about it all, and try to make her understand how you feel.

The communication should not be contentious because you need a solution and not to hurt people.

Being judgmental in your speech will not help, as accusations never produce a good result.

Talk to your wife and listen to her too.

Share perspectives and ideas respectfully and be empathetic.

4. Find a middle ground

i resent my wife for not working

The aim of communicating is not just to make your feelings known.

It is also to find ways out.

You both should be willing to reach a compromise and meet each other halfway.

In understanding and respect, carefully consider each other’s ideas and find ways to work around them.

The solution you seek should factor in both your needs and abilities.

Options such as finding opportunities to work from home, part-time jobs, and so on should be considered.

It is also important to talk about your financial plans.

If your income is not so great at the moment, talk about it and work together on a budget that accommodates your current situation.

Re-examine and amend your priorities as a family and take out optional things.

This should be done carefully, considering your long-term goals and plans together as a couple.

This is to alleviate some of the pressure and align your plans.

4. Deal with other underlying issues

If the cause for your feelings is other issues, try to identify what they are and address them.

Things may not be as bad as they seem.

They may be amplified by issues that were not properly handled.

Identifying, discussing, and resolving them are important to resolve unpleasant feelings.

Final words

It is important to approach this situation carefully because it can spiral into many other negative things for your marriage.

But if handled well, the issues can be resolved, and you can find new ways to make your marriage better.

Remember, just because you feel a certain way does not mean your feelings should be negatively acted upon or even given room to grow.

It is normal for different feelings to arise in a relationship, even unpleasant ones sometimes.

Handling them with care and emotional intelligence is crucial for a lasting and healthy relationship.

Sharing is caring!