If you’re reading this, you’ve likely noticed that something is off with your wife.
You might think she’s just going through a phase—maybe she’s stressed from work, or maybe she’s just not feeling well.
But if you’ve been paying attention, some signs say otherwise.
They may be signs your wife has checked out of the marriage.
When a woman checks out of her marriage and starts acting distant, it can be hard to tell if she just needs some time to herself or if she’s planning to leave you for good.
So it’s important to know these signs so you can take action.
Ignoring the problem will only make it worse.
So, what are some signs that your wife has checked out of the marriage?
10 Signs Your Wife Has Checked Out of The Marriage
1. She’s not interested in sex anymore
A woman’s desire for sex is one of the most obvious barometers of her interest in her husband.
If your wife has checked out of your marriage, there is a good chance that she has checked out of sex as well.
We all know that sx is important to marriages, so it’s no surprise that when one spouse checks out of the marriage, they also check out of the bedroom.
So your wife might not initiate physical affection or intimacy and may not respond to your advances.
Her body language is cold, even if it’s just casually brushing past each other in the kitchen or giving a quick hug before bedtime.
She is not interested in touching you or being touched by you.
2. She doesn’t want to spend time with you
If your wife has checked out of the marriage, she will no longer want to spend time with you.
This includes quality time, like cuddling on the couch and watching a movie together or taking a walk in the park.
It also includes quantity time, like going out to dinner or spending a weekend away together.
She will make excuses not to spend time with you or will find ways to occupy herself so she doesn’t have to be around you.
She may be spending more time with her friends and family members than she does with you.
She might also start spending time at work or volunteering when she used to have no interest in those activities at all.
This is a sign that she has emotionally checked out of the marriage.
3. She’s always on her phone
In today’s day and age, it’s normal to be attached to your phone.
But if your wife is always on her phone, it could be a sign that she’s checked out of the marriage.
She may be texting or talking to someone else more than she’s talking to you.
She may also be using her phone as a way to avoid you.
If she’s always on her phone, it’s a sign that she’s not interested in interacting with you or engaging in conversations with you.
4. She’s dressing differently
When a woman starts to dress differently, it can be a sign that she no longer cares about how she looks for her husband.
This doesn’t necessarily mean she’s going out and buying new clothes or wearing sexier outfits.
It can also mean that she’s no longer making an effort to look nice for you.
She may be dressing more casually, in clothes that are comfortable and easy to wear.
Or she may be neglecting her appearance altogether and not bothering to shower, do her hair, or put on makeup.
This is a sign that she no longer cares about impressing you or looking good for you.
5. She’s not interested in your life
When a woman is interested in her husband, she will want to know about his life.
She’ll ask him how his day was, what he’s been up to, and who he’s been spending time with.
But if your wife has checked out of the marriage, she will no longer be interested in your life.
She won’t ask you about your day or what’s going on in your life.
Because she no longer cares about you, she’s no longer invested in you or your life together.
6. She’s always angry and irritated
Do you wonder what happened to the happy, fun-loving woman you married?
If she’s always angry and irritated, it may be a sign that she’s checked out of the marriage.
Of course, there could be other reasons for her bad mood, but if she’s consistently unhappy and spends more time being angry than not, it’s a problem.
Her anger is a symptom of her overall dissatisfaction with the marriage.
7. She’s no longer smiling or laughing at your jokes
One of the signs that your wife has checked out of the marriage is that she’s no longer smiling or laughing at your jokes.
A good sense of humor is one of the things that makes a relationship fun and enjoyable.
But if your jokes no longer amuse your wife, it’s a sign that she’s no longer interested in you or the marriage.
8. She’s emotionally distant
When a woman is emotionally distant, it means she’s not as close to you as she used to be.
She may not confide in you about her hopes and fears like she used to.
She may not share her thoughts and feelings with you as openly as she did in the past.
She may be withdrawn and unresponsive or seem flat and emotionless.
This emotional distance signifies that she’s no longer as invested in the relationship as she once was.
9. She’s constantly critiquing you
Another sign that your wife has checked out of the marriage is that she’s constantly critiquing you.
She may point out your flaws, criticize your choices, and negatively comment on your behavior.
She may do this in a passive-aggressive way or be outright hostile which is not healthy for your marriage.
Her constant criticism indicates that she no longer respects or sees you as an equal partner.
10. She turns her back when you are speaking with her
A final sign that your wife has checked out of the marriage is that she turns her back when you speak with her.
This may literally mean that she physically turns away from you when you’re talking to her.
Or it could be that she’s not listening to you and instead focusing on something else.
Her body language is a sign that she’s not interested in what you have to say and that she no longer values your opinion or views.
If you notice these signs your wife has checked out of the marriage, it’s important to talk to her about what’s going on and try to work on rebuilding your relationship.
Without communication and effort, a marriage cannot survive.
It’s time to take action and find out what you can do to save your relationship if you don’t want to end your marriage.
If you can’t get through to her, talk to someone she listens to and respects or suggest seeing a counselor together.
If she still wants the marriage, she will be willing to seek help with you to save your marriage.
If not, then you need to decide what’s best for you.
But first things first, communicate calmly with her!